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Program

Inward Bound Mindfulness Education- iBme

Concord, Massachusetts, US

Inward Bound Mindfulness Education (iBme) is a nonprofit that offers in-depth mindfulness programming for youth and the parents and professionals who support them. Our programming guides teens and young adults in developing self-awareness, compassion, and ethical decision making, and empowers them to apply these skills in improving their lives and communities.

iBme is committed to caring for the natural world and addressing issues of social justice in all that we do.

Teen & Young Adult Retreats:

Our multi-day residential retreats teach participants proven awareness and concentration practices. Through guided mindfulness meditation, small group discussions, and mindful movement, participants learn how to settle a busy mind, direct and sustain attention, investigate emotions and thoughts, cultivate compassion, and communicate with their peers.

The daily schedule includes free time to connect with new friends and dynamic workshops, that offer a range of experiences from creative and movement arts, sports, nature awareness, creative writing, and more! Many hesitant teens walk away saying it was one of the best experiences of their lives.

We offer a retreat experience of the highest quality. Our retreat teachers and staff are senior experts in their fields, drawing on decades of experience. The teen to staff ratio on every retreat is 2 or 3 to 1, ensuring that your teen receives exceptional support and mentoring. The skills and experiences that teens gain on retreat are unparalleled and go on to support them throughout the rest of their lives.

Organizational Information

Upcoming Events

Partner Offering

Intuitive Creativity: Living Life from the Heart

online | hosted by Inward Bound Mindfulness Education- iBme
Living Life from the Heart A Contemplative 2-week, 4-class Course for Ages 13+ Learning to tap into and explore intuitive creation allows us to use that intuitive wisdom in diverse situations across the palette of living. In this course, we’ll create using visuals, sound, movement, and storytelling; and mindfulness and contemplation will be our companions and guides throughout the process....

Partner Offering

Teens & Young Adults of Color Retreat

hosted by Inward Bound Mindfulness Education- iBme
Take part in your life in a new way. Turn the page, try out new things, meet great people, be you and be accepted. Oh, and have some fun! We’ve adapted our signature style to the online environment to bring you a meaningful and transformative retreat experience. This unique retreat weaves iBme’s relational approach with periods of silent guided meditation,...

Partner Offering

August All Ages Online Retreat (West)

hosted by Inward Bound Mindfulness Education- iBme
Cultivating Calm and Resilience through Community What better time to immerse in a mindfulness retreat — from home! Participants of all ages are welcome. We’ve adapted our signature style to the online environment to bring you a meaningful and transformative retreat experience. You’ll learn skills for sustaining a home practice and bringing more ease and compassion into your life and...

Partner Offering

iBme UK Online Course

hosted by Inward Bound Mindfulness Education- iBme
iBme UK Online Mindfulness Course 3rd to 7th August – 4 to 5.30pm each day. In response to what many of you have asked for we are running an online mindfulness course. We’ve adapted the unique iBme style to the online environment to bring you a meaningful and transformative experience. Not quite a retreat but an opportunity to experience some...

Partner Offering

August Teen & Young Adult Online Retreat (East)

hosted by Inward Bound Mindfulness Education- iBme
Take part in your life in a new way. Turn the page, try out new things, meet great people, be you and be accepted. Oh, and have some fun! We’ve adapted our signature style to the online environment to bring you a meaningful and transformative retreat experience. This unique retreat weaves iBme’s relational approach with periods of silent guided meditation,...

Michigan Daylong All Ages Online Retreat

hosted by Inward Bound Mindfulness Education- iBme
This retreat is open to all iBme Michigan alumni and any of their friends who might be interested. Curious about learning more about mindfulness?  Already interested in mindfulness and looking to hang with people who feel the same? Come spend a day online with Enrique and Mark as we practice different styles of meditation, share in conversation, and move towards deep...

Partner Offering

July Teen & Young Adult Online Retreat (West)

hosted by Inward Bound Mindfulness Education- iBme
Take part in your life in a new way. Turn the page, try out new things, meet great people, be you and be accepted. Oh, and have some fun! We’ve adapted our signature style to the online environment to bring you a meaningful and transformative retreat experience. This unique retreat weaves iBme’s relational approach with periods of silent guided meditation,...

Partner Offering

July All Ages Online Retreat (East)

hosted by Inward Bound Mindfulness Education- iBme
Cultivating Calm and Resilience through Community What better time to immerse in a mindfulness retreat — from home! We’ve adapted our signature style to the online environment to bring you a meaningful and transformative retreat experience. Participants of all ages are welcome. You’ll learn skills for sustaining a home practice and bringing more ease and compassion into your life and...

Contact

Concord, Massachusetts, US 01742