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Program

Inward Bound Mindfulness Education- iBme

Concord, Massachusetts, US

Inward Bound Mindfulness Education (iBme) is a nonprofit that offers in-depth mindfulness programming for youth and the parents and professionals who support them. Our programming guides teens and young adults in developing self-awareness, compassion, and ethical decision making, and empowers them to apply these skills in improving their lives and communities.

iBme is committed to caring for the natural world and addressing issues of social justice in all that we do.

Teen & Young Adult Retreats:

Our multi-day residential retreats teach participants proven awareness and concentration practices. Through guided mindfulness meditation, small group discussions, and mindful movement, participants learn how to settle a busy mind, direct and sustain attention, investigate emotions and thoughts, cultivate compassion, and communicate with their peers.

The daily schedule includes free time to connect with new friends and dynamic workshops, that offer a range of experiences from creative and movement arts, sports, nature awareness, creative writing, and more! Many hesitant teens walk away saying it was one of the best experiences of their lives.

We offer a retreat experience of the highest quality. Our retreat teachers and staff are senior experts in their fields, drawing on decades of experience. The teen to staff ratio on every retreat is 2 or 3 to 1, ensuring that your teen receives exceptional support and mentoring. The skills and experiences that teens gain on retreat are unparalleled and go on to support them throughout the rest of their lives.

Organizational Information

Upcoming Events

Teens of Color Retreat

Big Bear Retreat Center, Big Bear, CA | hosted by Inward Bound Mindfulness Education- iBme
Get away. Turn off your phone. Step back into yourself. Our multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, you will learn how to calm your mind, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with...

Massachusetts Teen Retreat

Middlesex School, Concord, MA | hosted by Inward Bound Mindfulness Education- iBme
Get away. Turn off your phone. Step back into yourself. Our multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, you will learn how to calm your mind, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with...

Oregon Teen Retreat

Ananda Center at Laurelwood, Gaston, OR | hosted by Inward Bound Mindfulness Education- iBme
Get away. Turn off your phone. Step back into yourself. Our multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, you will learn how to calm your mind, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with...

UK Teen Retreat

Kench Hill Centre, Tenterden, Kent, UK | hosted by Inward Bound Mindfulness Education- iBme
After the success of our first two mindfulness retreat for young people in the UK in August 2017 and August 2018 we are very pleased to announce our 2019 retreat. It will be held at the lovely Kench Hill near Tenterden in Kent. Our multi-day residential retreats teach participants proven awareness and concentration practices. Through guided mindfulness meditation, small group...

Toronto Teen Retreat

Ecology Retreat Center, Mono, ON Canada | hosted by Inward Bound Mindfulness Education- iBme
Get away. Turn off your phone. Step back into yourself. Our multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, you will learn how to calm your mind, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with...

Michigan Teen Retreat

Seasons at the Fetzer Institute, Kalamazoo, MI | hosted by Inward Bound Mindfulness Education- iBme
Get away. Turn off your phone. Step back into yourself. Our multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, you will learn how to calm your mind, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with...

Virginia Teen Retreat

Seven Oaks Retreat Center, Madison, VA | hosted by Inward Bound Mindfulness Education- iBme
Get away. Turn off your phone. Step back into yourself. Our multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, you will learn how to calm your mind, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with...

Kentucky/Ohio Teen Retreat

Jesuit Spiritual Center at Milford, Milford, OH | hosted by Inward Bound Mindfulness Education- iBme
Get away. Turn off your phone. Step back into yourself. Our multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, you will learn how to calm your mind, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with...

Northern California Teen Retreat

Black Mountain Retreat Center, Cazadero, CA | hosted by Inward Bound Mindfulness Education- iBme
Get away. Turn off your phone. Step back into yourself. Our multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, you will learn how to calm your mind, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with...

Southern California Teen Retreat

Big Bear Retreat Center, Big Bear, CA | hosted by Inward Bound Mindfulness Education- iBme
Get away. Turn off your phone. Step back into yourself. Our multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, you will learn how to calm your mind, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with...

MA Young Adult Retreat

Middlesex School, Concord, MA | hosted by Inward Bound Mindfulness Education- iBme
On this retreat we will explore mindfulness, through both formal meditation periods and relational mindfulness activities. Together, we will develop our skills of focused concentration, introspection, compassion, and insight. Scientifically proven to build emotional resilience, inner strength and well-being, these practices support our capacity to connect authentically with ourselves and others. Each day will primarily be held in silence and...

Colorado Teen Retreat

Cal-Wood, Jamestown, CO | hosted by Inward Bound Mindfulness Education- iBme
Get away. Turn off your phone. Step back into yourself. Our multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, you will learn how to calm your mind, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with...

Contact

P.O. Box 516
Concord, Massachusetts, US 01742