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Inward Bound Mindfulness Education- iBme

Concord, Massachusetts, US

Inward Bound Mindfulness Education (iBme) is a nonprofit that offers in-depth mindfulness programming for youth and the parents and professionals who support them. Our programming guides teens and young adults in developing self-awareness, compassion, and ethical decision making, and empowers them to apply these skills in improving their lives and communities.

iBme is committed to caring for the natural world and addressing issues of social justice in all that we do.

Teen & Young Adult Retreats:

Our multi-day residential retreats teach participants proven awareness and concentration practices. Through guided mindfulness meditation, small group discussions, and mindful movement, participants learn how to settle a busy mind, direct and sustain attention, investigate emotions and thoughts, cultivate compassion, and communicate with their peers.

The daily schedule includes free time to connect with new friends and dynamic workshops, that offer a range of experiences from creative and movement arts, sports, nature awareness, creative writing, and more! Many hesitant teens walk away saying it was one of the best experiences of their lives.

We offer a retreat experience of the highest quality. Our retreat teachers and staff are senior experts in their fields, drawing on decades of experience. The teen to staff ratio on every retreat is 2 or 3 to 1, ensuring that your teen receives exceptional support and mentoring. The skills and experiences that teens gain on retreat are unparalleled and go on to support them throughout the rest of their lives.

Organizational Information

Upcoming Events

Partner Offering

iBme’s Teens & Young Adults of Color Online Retreat

hosted by Inward Bound Mindfulness Education- iBme
Be In Community This retreat is a chance to restore and rejuvenate ourselves in community. We are gathering to celebrate the diverse ways that BIPOC folks find resilience and creativity amidst a world that does not often receive or value our gifts. Taking time together to learn and use the tools of mindfulness, and explore how we can integrate them...

Partner Offering

iBme’s In-Person Massachusetts Teen Retreat

Prindle Pond Retreat Center, 19 Harrington Rd, Charlton, MA, 01507 | hosted by Inward Bound Mindfulness Education- iBme
Summer is coming up, and you miss your friends. A LOT. You’ve been stuck in your house for months, binge-watching videos on TikTok and listening to your little brothers scream at each other. All you wanna do is get out of the house, have fun + get some space. Good news – there’s an alternative! Our Massachusetts Teen Retreat (for...


Concord, Massachusetts, US 01742